Even though the snow is piling up on the ground right now, I'm thinking about my summer body. I've been kicking my fitness routine into overdrive, hoping to shed these last few pounds before I have to break out the shorts and swimsuits in a few short months. My fitness instructor made a comment to the class this week that really made sense. "You can come to class and bust your butts all week long, but that's only half the battle. If you aren't seeing an improvement after all that moving, maybe you need to reevaluate your meal plan." She hit my problematic nail right on the head. To say I have a sweet tooth is an understatement. I always have the urge to eat something sweet after dinner, which pretty much kills all the work I just put in, since I usually want a cookie or chocolates. I am slowly making better after dinner snack choices though, reaching for Greek yogurt or a fruit ice pop, but I think it's also a good idea to have ready-made fruit cups on hand for more variety. This Fruit Cup with Lime Yogurt Sauce is a great option, combining delicious fruit and yogurt into a sweet-tooth approved dessert.
This recipe calls for strawberries and cantaloupe, but you could mix in any number of fruits to customize it to your own taste. I'll throw in a few blueberries and blackberries into the mix the next time I make this. Grate some lime zest over the top for more pop of color and pretty presentation.
2 cups plain yogurt
1/4 cup GOLDEN BLOSSOM HONEY
1 tablespoon grated lime zest
2 tablespoons lime juice
1 cantaloupe, seeded and cut into 1-inch chunks
1 pint strawberries, halved
2 tablespoons GOLDEN BLOSSOM HONEY
1/4 cup fresh lime juice
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What's your favorite dessert?